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Sussex plum heavies

Sussex plum heavies scattered over a wooden slatted surface. Sussex postcard to the right. Nasturtium flowers arranged around. For Sussex plum heavies recipe.

These little fruit scone-like biscuits were said to have been carried by shepherds and woodsmen in their pockets as snacks and given to children as treats.  They were originally made from plain flour, hence the word ‘heavy’.  I have replaced it with self-raising flour which results in a lighter and crisper biscuit.

Equipment

  • Weighing scales
  • Measuring jug
  • 2 Baking sheets
  • Sieve
  • Large mixing bowl
  • Rolling pin
  • Cling film
  • 7cm non fluted pastry cutter
  • Pastry brush
  • Cooling rack

Preparation method

  • Preheat oven to 200C/400F/gas 6.
  • Grease the baking sheets with lard.
  • Sift together the flour and salt into the large mixing bowl.
  • Rub the lard and butter into the flour until you have a fine breadcrumb consistency.
  • Add the currants and sugar and stir in to incorporate the fruit evenly into the mixture.
  • Add the milk a bit at a time to make a soft dough. You may not need all of the milk.
  • Turn the dough onto a lightly floured surface and knead very lightly.
  • Form a rough slab and roll it out to form a rectangle, about 30 x 12cm.
  • Flake 20g butter and 20g of lard over the bottom two-thirds of the dough.
  • Fold the un-fatty top third down onto the fatty middle third, then fold the fatty bottom third up.
  • Rotate 90 degrees then roll out again to about the same size and repeat the process with another 40g of fat.
  • Give it one final fold in the same way with the last 40g of fat.
  • Cover the dough with clingfilm and leave to rest in the fridge for half an hour.
  • Roll out the dough to about 6mm thick.
  • Cut out 7cm rounds with a non-fluted pastry cutter. If you use the remaining pastry scraps to make more ‘heavies’ you will lose the lamination, but they will taste as good.
  • Place on baking sheets and brush with the beaten egg.
  • Bake for about 15 minutes, or until golden brown. Remove from the oven and allow to cool for 10 minutes before transferring to the cooling rack. Allow to cool to room temperature before serving.

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Serves:
12
Prep Time 1 hour 30 minutes
Cook Time 15 minutes
Cooling time 1 hour
Total Time 2 hours 45 minutes

Ingredients

  • 225 g self-raising flour
  • 1/4 tsp salt
  • 25 g lard or vegetable shortening, chilled and cut into small cubes
  • 25 g unsalted butter, chilled and cut into small cubes
  • 100 g currants
  • 50 g light muscovado sugar
  • 100 ml whole milk
  • 60 g lard or vegetable shortening, chilled
  • 60 g unsalted butter, chilled
  • 1 medium egg, beaten for glazing

Nutrition

Nutrition Facts
Sussex plum heavies
Serving Size
 
50 g
Amount per Serving
Calories
214
Percent of Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
7.5
g
47
%
Cholesterol
 
29
mg
10
%
Sodium
 
102
mg
4
%
Potassium
 
35
mg
1
%
Carbohydrates
 
15
g
5
%
Fiber
 
2.3
g
10
%
Sugar
 
10
g
11
%
Protein
 
4.5
g
9
%
Calcium
 
48
mg
5
%
Iron
 
0.2
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.

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Keywords

Baking, biscuits, Dried fruit, Sussex

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