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Stewed leg of lamb

Stewed leg of lamb in blue and white Moroccan dish. White grapes. Small blue and white dish of boiled potatoes sprinkled with parsley. White tablecloth.

The inclusion of fruit in meat dishes had been common in Britain since the Middle Ages when dried fruits and cooking methods were introduced from the Middle East during the Crusades. The custom continued until the end of the seventeenth century. This recipe is based on Hannah Wooley’s in The Cook’s Guide (1664)

Equipment

  • Weighing scales
  • Measuring jug
  • Frying pan
  • Shallow dish
  • Cast iron casserole
  • Small mixing bowl

Preparation method

  • Rub the meat all over with the grated nutmeg and season well with pepper.
  • Place the lard in the frying pan and heat until hot.  Add the meat and brown thoroughly on all sides.  This needs to be done in batches as an overfilled frying pan will result in the meat being steamed rather than fried.  Remove to the shallow dish and set aside while you brown the remaining meat, transferring each batch to the shallow dish as you go.
  • Transfer the meat to the casserole and add the grapes, dried fruit and wine.
  • Bring to the boil, reduce the heat and simmer gently for 45 minutes or until the lamb is very tender.  
  • To make the caudle place the egg yolks and vinegar in the small mixing bowl and whisk together thoroughly.
  • When the meat is ready gradually stir in the caudle. 
  • Add salt to taste and simmer for a further few minutes, stirring constantly.
  • Serve immediately.

For tips on making stews see my guide for making soups and stews.

Stuart

Serves:
4
Prep Time 25 minutes
Cook Time 50 minutes
Total Time 1 hour 15 minutes

Ingredients

  • 675 g leg of lamb, deboned, trimmed of fat and cut into small cubes
  • 1 freshly grated nutmeg
  • Salt and freshly ground black pepper
  • 1 tbsp lard
  • 120 g white grapes
  • 50 g raisins
  • 50 g currants
  • 300 ml white wine

For the caudle

  • 2 medium egg yolks
  • 1 tbsp white wine vinegar
  • Salt

Nutrition

Nutrition Facts
Stewed leg of lamb
Serving Size
 
316 g
Amount per Serving
Calories
400
Percent of Daily Value*
Fat
 
14
g
22
%
Saturated Fat
 
5.1
g
32
%
Cholesterol
 
203
mg
68
%
Sodium
 
407
mg
18
%
Potassium
 
745
mg
21
%
Carbohydrates
 
20
g
7
%
Fiber
 
1.1
g
5
%
Sugar
 
14
g
16
%
Protein
 
37
g
74
%
Calcium
 
48
mg
5
%
Iron
 
4.1
mg
23
%
* Percent Daily Values are based on a 2000 calorie diet.

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Keywords

Grapes, Leg of lamb